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Facebook: www.facebook.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out ... Posted by: ScottHermanFitness
Video duration: 513 seconds Global video hits: 5986 Facebook: www.facebook.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitne ss.com TRX www.fitnessanywhere. com Jabra www.jabra.com Follow me on Twitter! twitter.com Check out scotthermanfitness.c om for more information and detailed exercises! Related: exercises, to, put, muscle, mass, on, your, chest, home, gym, scott, herman, real, world, brooklyn, pack, shredded, quick, fast, bodybuilding, bodybuilder, fitness, health, beauty, sports, technique, form, answer, is, advertising, commercials, entertainment, news, workout, abdominal, abs, washboard, tv, work, out, sweat, calories, fat, muscles, protein, carbs, awesome, personal, trainer, professional Display Video Comments | Hide Video Comments | Add Comment |
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Experiment: Music vs. Treadmill Posted by: ScottHermanFitness
Video duration: 359 seconds Global video hits: 49965 This is AMAZING! 4min and 15sec straight on a treadmill on the highest speed! Facebook: www.facebook.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitne ss.com TRX www.fitnessanywhere. com Jabra www.jabra.com Follow me on Twitter! twitter.com Check out scotthermanfitness.c om for more information and detailed exercises! Related: scott, herman, the, veronicas, treadmill, running, jogging, sprint, exhaustion, speed, music, sports, health, food, fitness, beauty, technique, how, to, ripped, form, answer, is, real, world, brooklyn, advertising, commercials, entertainment, news, pull-up, pull, up, workout, gym, abdominal, abs, washboard, tv, cybex, work, out, sweat, calories, fat, muscles, protein, carbs, awesome, personal, trainer, professional Display Video Comments | Hide Video Comments | Add Comment |
![Ultimate CORE Workout Targeting Lower Abs and Obliques \"Be a 10 in 2010\"](http://i.ytimg.com/vi/kpkIbtINmFk/2.jpg "Ultimate CORE Workout Targeting Lower Abs and Obliques \\"Be a 10 in 2010\\"") |
Ultimate CORE Workout Targeting Lower Abs and Obliques "Be a 10 in 2010" Posted by: ScottHermanFitness
Video duration: 876 seconds Global video hits: 43737 Facebook: www.facebook.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitne ss.com TRX www.fitnessanywhere. com Jabra www.jabra.com Follow me on Twitter! twitter.com Check out scotthermanfitness.c om for more information and detailed exercises! Related: ultimate, core, workout, targeting, lower, abs, and, obliques, be, 10, in, 2010, home, gym, scott, herman, real, world, brooklyn, pack, shredded, quick, fast, bodybuilding, bodybuilder, fitness, health, beauty, sports, technique, ripped, form, answer, is, advertising, commercials, entertainment, news, abdominal, washboard, tv, work, out, sweat, calories, fat, muscles, protein, carbs, awesome, personal, trainer, professional Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: Jewtewber. on 29 Jul 10, 13:27:37
Do you really mean to say 15 sets of only chest exercises in one workout? That sounds like an awful lot to me. What justifies doing so many sets? Other sources tell me to do max 9.
By: frimmer19. on 29 Jul 10, 11:20:31
Love your video's man you really know your stuff! I'm 19 and well on my way to becoming a personal trainer can't wait :)
By: NaitTheKing. on 29 Jul 10, 10:42:26
The last exercise doesnt it workout your triceps? ;)
By: davidwooding. on 29 Jul 10, 09:51:57
erection
By: eur0k1d. on 29 Jul 10, 07:52:59
Hey Scott, I'd just like to say that with the help of your videos, some supplements, and determination I have greatly improved in strength, mass, and appearance. I started out bench pressing 140 max and after just 2 months I'm at 200 max. Thanks for the help! Keep making these great videos!
By: scorpionkings. on 29 Jul 10, 07:36:10
Are you suggesting to do all 5 of these exercises in one workout or just a couple of the exercises?
By: thereecious. on 29 Jul 10, 05:48:39
@JulienMV I have the same thing with my abs. Its generally not the case for the chest though because it is quite a big muscle. He shouldn't notice too much difference.
By: itsmando. on 29 Jul 10, 04:50:53
scott, have you ever thought about making these videos ipod podcasts? i think that would do wonders for you and your watchers! they could take your videos on the go and watch them when they can't be on the computer! ...it's just a suggestion! if you ever do a answering question video please answer this question!!!!!!!!!! thx for everything btw! beatme down killed my brother and I for a week -_-
By: JulienMV. on 29 Jul 10, 03:30:09
@thereecious YEs, but in some cases, people's bones are uneven, I don't think there is much to do for that. Like my abs are not symetrical, because of my ribs that are uneven... I can't do anything about it
By: papaduck91. on 29 Jul 10, 00:41:57
some people actually watch the videos for instruction not for orgasm
By: papaduck91. on 29 Jul 10, 00:41:21
keep your faggotry to yourselves.
By: nyhotlatino. on 29 Jul 10, 00:27:14
I love watching Scott workout topless I get 2 great things out of it number 1 it gets me motivated to work out and number it give me MAJOR HARDON!!
By: IsuSP21. on 28 Jul 10, 23:47:39
U ARE SO HOOOOOT!!!!!! OMG THE HOTTEST GUY EVER
By: shanemason789. on 28 Jul 10, 21:42:04
@DanimalScience I do, I do flat bench press for heavier weight strength training. I do dumbells for higher reps and definition to the pecs.
By: kylemanley0900. on 28 Jul 10, 21:00:54
happy to see more vids
By: thereecious. on 28 Jul 10, 19:30:05
@89mrroboto Uneven pecs are caused by favouring one side SO, you simply do an exercise that works both sides evenly. To be more specific, using a machine to do your chest or a bench is NOT going to help you even out your pecs, you will still be favouring one side. So, what you want to do is, an exercise that uses individual weights. Use dumb bells instead of the first exercise shown above and incorporate Pulley exercises into your chest routine. Hope this helps!
By: hurrykaneecko. on 28 Jul 10, 19:20:18
i normaly put my little finger on them things on the bar :P
By: radoliz2. on 28 Jul 10, 19:10:48
How much for those sweatie trunks you have there? I'll pay the shipping! lol
By: conradlamyuen. on 28 Jul 10, 18:55:37
good stuff. keep it up!
By: 89mrroboto. on 28 Jul 10, 17:58:22
does "one arm chest press" assist in evening out uneven pecs? if not then what does? thanks.
By: OhTheHermanity. on 28 Jul 10, 17:45:31
@TJAnsell1992 all that info is in the INFO section of the community page! ScottHermanFitness on Facebook! :)
By: DanimalScience. on 28 Jul 10, 17:09:31
Is it dumb to do a bench press and dumbell press in the same workout?
By: hamill23. on 28 Jul 10, 16:36:52
how do u get in the gym alone lol?
By: jongym. on 28 Jul 10, 16:22:45
@ScottHermanFitness Great iworkout....
By: Moremooremore. on 28 Jul 10, 15:49:13
@nickpeter101 Check your form. I am very tall (6'4) and have long limbs. I notice that unless I pay attention to having my arms being at a 90 degree angle on the downward part of the exercise, my shoulders are recruited more (the authors of "From Scrawny to Brawny" go into the biomechanics of it): whereas someone with shorter arms would hit 90 degrees when the bar is right over the chest, I have to actually stop before I go that far or risk straining my shoulders.