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Kevin DiGiorgio CBS News Footage 1998 Posted by: PowerTrainerr
Video duration: 169 seconds 3-Time National h.s Shot Put champion. NJ state record holder and National H.S. meet record holder 69'8". TV FOOTAGE Related: digiorgio, kevin, put, shot, strongman |
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Steven DiGiorgio Frosh/Soph Highlights Posted by: PowerTrainerr
Video duration: 655 seconds Youngest brother Steve- 48-58 foot throws Frosh/Soph Year- 50ft as a Frosh, 57/58 Soph. Related: digiorgio, shotput, steve |
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CBS Olympic Show 1998 Posted by: PowerTrainerr
Video duration: 359 seconds When I was featured on CBS's OLYMPIC SHOW in 1998 as a High School Senior. This led to me being featured in Time-Life and Rolling Stone Magazine for their first Sports Annual. With Kobe Bryant, Keith Van Horn, Anna Kournikova, among many other olympians and olympic team members. Related: digiorgio, olympic, shotput, show |
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Glenn DiGiorgio 170 lb Yoke Core press 2/08 Posted by: PowerTrainerr
Video duration: 37 seconds Yoke Presses, Glenn DiGiorgio 130 x 8. This lift is much harder than it looks. Related: digiorgio, discus, glenn, presses, strongman, yoke |
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Trainee- Chase Petrucci, Southern Regional HS 54ft Posted by: PowerTrainerr
Video duration: 41 seconds One of my trainees demonstrating some good solid glide technique. Related: chase, petrucci |
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Glenn DiGiorgio 550 lb. Tire Flipping Posted by: PowerTrainerr
Video duration: 44 seconds Glenn DiGiorgio, former 7-time National HS shot and discus champion. Holder of 4 National age and class records and National outdoor Meet record holder in the discus flips 550 lb tire.. Related: digiorgio, discus, glenn, shotput, strongman |
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K. DiGiorgio 215 lb FAST Log Cleans Posted by: PowerTrainerr
Video duration: 33 seconds Log Cleans Related: digiorgio, shotput, strongman |
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365 x 5 Front Squat DEEP/RAW Posted by: PowerTrainerr
Video duration: 56 seconds Hitting some front squats with the beasts I have been training with. Getting ready for our powerlifting meet in April Related: digiorgio, frontsquat |
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Trainee- Victor Freitas; Edison h.s. NJ- 41 ft PR ! Posted by: PowerTrainerr
Video duration: 15 seconds Victor hitting his personal best of 41 feet at state groups. Also a member of DiGiorgio's Bomb Squad. Related: freitas, shoput |
![Reverse Lunges- Glider\](http://img.youtube.com/vi/C9VrtRJq1E4/2.jpg "Reverse Lunges- Glider\") |
Reverse Lunges- Glider's Lift Posted by: PowerTrainerr
Video duration: 87 seconds Staple Glider lift; Shot-putting. Related: lunges, reverse |
![Glenn DiGiorgio 195 lb Log Cleans 6\](http://img.youtube.com/vi/GQGO55YVl10/2.jpg "Glenn DiGiorgio 195 lb Log Cleans 6\") |
Glenn DiGiorgio 195 lb Log Cleans 6'1" 215 lbs Posted by: PowerTrainerr
Video duration: 26 seconds 7-time National HS Shot/Disc Thrower. Holder of 4 National Age & Class records working out hardcore getting back in shape to throw discus.... Related: digiorgio, discus, glenn, strongman |
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K. Digiorgio 305 lb Farmers Walks 100 ft. No wrist support Posted by: PowerTrainerr
Video duration: 12 seconds Farmer Walks- A great exercise for overall body development and strength. This is especially good for superior wrist and forearm development. Related: digiorgio, farmer, kevin, put, shot, strongman, walks |
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Progressive Overload Flyes Posted by: PowerTrainerr
Video duration: 75 seconds New Age lifting has incorporated a ton of band and chain work. Flyes are a good addition to the arsenal of lifts that chains can be added to. Related: chain, flyes |
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Smooth 565 lb. deadlift @ 220-225 lb. Bodyweight Posted by: PowerTrainerr
Video duration: 21 seconds Pulling a smooth 565 lbs at 220-225 lbs. That was a beast of a wrkt day with a few beasts ! Related: deadlift, digiorgio |
![K. DiGiorgio 275 lb Log Cleans @ 5\](http://img.youtube.com/vi/xkn_OdP6iGQ/2.jpg "K. DiGiorgio 275 lb Log Cleans @ 5\") |
K. DiGiorgio 275 lb Log Cleans @ 5'9" 240 lbs Posted by: PowerTrainerr
Video duration: 24 seconds Cleaning a Steel Log, similar to a power clean, but better for hip explosion and easier on the shoulders because of the log's neutral grips.. Related: digiorgio, kevin, shotput, strongman |
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Sumo Deadlift Easy 405 x 5- Fast Reps Posted by: PowerTrainerr
Video duration: 59 seconds Sumo deadlifting speed reps Related: deadlift, sumo |
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Easy 235 lb Log Cleans 2/08 Posted by: PowerTrainerr
Video duration: 46 seconds Explosive lift for shot putters or discus throwers Related: cleans, digiorgio, kevin, log, strongman |
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Instructional- Seated shoulder press- 225 x 5 Posted by: PowerTrainerr
Video duration: 45 seconds Essential lift for the overall development of the shoulder muscles, especially in the front, anterior, portion. Related: digiorgio |
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Instructional- Seated Shoulder press- 260x3 Posted by: PowerTrainerr
Video duration: 46 seconds Great lift for the development of the anterior deltoids, a muscle that does some big work when putting the shot. Related: digiorgio |
![Tom Tom- Trainee, H.S. Athlete 6\](http://img.youtube.com/vi/cdTCDZW2PDQ/2.jpg "Tom Tom- Trainee, H.S. Athlete 6\") |
Tom Tom- Trainee, H.S. Athlete 6'4" 200 lb 15 yr old Posted by: PowerTrainerr
Video duration: 24 seconds One of our trainees and friend, Tom Tom Jacobson, who is working as hard as can be to become a bigger, stronger, faster athlete! Good work T ! Related: jacobson, tom |
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Trainee- Jen Jarvis Morris Knolls h.s. Freshman- 36 feet Posted by: PowerTrainerr
Video duration: 23 seconds Freshman Phenom Jen Jarvis of Morris Knolls H.S. putting the shot. 36 plus feet Related: jarvis, jen |
![Trainee- Soph. Ashley Sims- Paramus Catholic h.s. 39\](http://img.youtube.com/vi/tkxfLdhKWWA/2.jpg "Trainee- Soph. Ashley Sims- Paramus Catholic h.s. 39\") |
Trainee- Soph. Ashley Sims- Paramus Catholic h.s. 39'2" Posted by: PowerTrainerr
Video duration: 14 seconds Explosive trainee, Ashley Sims, whose PR is 40'11" throws 39'2" @ NJ MOC. 2008 Related: ashley, sims |
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News 12 NJ -Kevin DiGiorgio 1997 www.DigiorgioThrowing.com Posted by: PowerTrainerr
Video duration: 170 seconds High School Junior 16 yrs of age. NJ State High School shot put record holder, National High School Meet record holder. 69'8" Related: digiorgio, kevin, put, record, shot, state |
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Trainee Jen Jarvis, Morris Knolls Freshman- 36 foot put Posted by: PowerTrainerr
Video duration: 26 seconds Freshman Jen Jarvis of Morris Knolls popping 36 feet in the shot consistently. Related: jarvis, jen |
